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Winter Care for Older Adults

 

Winter is an important time to check on older adult family members, friends, and neighbors to ensure they stay safe throughout the season. In addition to colder temperatures and snow, winter weather can bring an increased risk of health problems and injuries to older adults.

 

Here are some tips to consider when helping older adults this winter:

· Falls are a concern for everyone, especially for older adults. Putting road salt, cat litter, or sand on sidewalks, steps, and driveways will make these areas as slip-free as possible. Non-slip shoes are also a great way to help older adults navigate slippery conditions.

 

· Cold temperatures make older adults susceptible to hypothermia, a dangerous drop in body temperature. Learn the warning signs of this weather related illness and how to prevent it.

 

· Shoveling can put too much strain on the heart. Older adults, especially those with heart disease or high blood pressure, should leave snow shoveling to others.

 

If you do not live near your older adult family members, it may be helpful to create a plan about how you’ll connect with them during an emergency.

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