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Stepping On
Stepping On is a program proven to reduce falls and build confidence in older people. A community-based, small-group workshop, Stepping On was developed in Australia and tested in a randomized trial where it demonstrated a 31% reduction in falls. Wisconsin developed...
Make Your Golden Years Glisten
Make Your Golden Years Glisten There are so many positive aspects to getting older! Often there is increased freedom in how one chooses to spend their time after retirement. Endless options can present themselves. Will it be joining a club? Signing up for a...
Walk with Ease
Just Put One Foot in Front of the Other…And Soon You’ll be Walking Out the Door! Arthritis Walking Kits available to Green County Residents For any one of the 50 million people in the U.S. living with some form of arthritis, joint pain, inflammation, stiffness,...
March is National Nutrition Month!
National Nutrition Month Bite Into A Healthy Lifestyle March is National Nutrition Month which is a time for us all to take a moment to be grateful for the plethora of food available to us and reflect on the healthy habits that we do or do not have as part of...