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Make Your Golden Years Glisten

Make Your Golden Years Glisten

Make Your Golden Years Glisten   There are so many positive aspects to getting older! Often there is increased freedom in how one chooses to spend their time after retirement.  Endless options can present themselves.  Will it be joining a club?  Signing up for a...

Walk with Ease

Just Put One Foot in Front of the Other…And Soon You’ll be Walking Out the Door!   Arthritis Walking Kits available to Green County Residents   For any one of the 50 million people in the U.S. living with some form of arthritis, joint pain, inflammation, stiffness,...

March is National Nutrition Month!

National Nutrition Month Bite Into A Healthy Lifestyle   March is National Nutrition Month which is a time for us all to take a moment to be grateful for the plethora of food available to us  and reflect on the healthy habits that we do or do not have as part of...

February is Heart Health Month

February is American Heart Month The American Heart Association and the American Stroke Association are asking you to recognize February as American Heart Month and Make a Difference – One Heart at a time.  The American Heart Association has identified their Simple 7,...